'The perfect toolkit for understanding the moon' - Cosmopolitan
Are there certain days when you feel overly emotional for no apparent reason?
Do you have days when you feel exhausted, close to burn out and like you want to hide away from the world?
Lunar Living could be just the answer that you are looking for.
Working with the constantly changing phases of the moon helps you to understand yourself like never before, to realign everything in your own life, to understand when you need to rest and self-care and when you need to shine and make things happen.
Living back in tune with this natural flow and taking care of you and your needs, even if that's just twice a month will make the biggest difference to how you feel, act and react the rest of the month.
LUNAR LIVING WILL HELP YOU TO:
• Feel empowered to make big life decisions
• Understand yourself better
• Tune into your natural cycles
• Improve your sleep, mental health and relationships
• Live a happier, more intentional life
A beautiful hardback, complete with a blue foil finish, this is the perfect toolkit for understanding the moon and the effects it has on us.
Lunar Living helps us to work with the moons phases to understand the ever-changing landscape of our emotions and the inner world of our purpose, goals and dreams and tune into this deeper wisdom to make profound shifts in our lives.
If you've ever felt stuck, meaningless, overly emotional for no apparent reason or want to come back into alignment with a natural cycle to help you to move forwards in life and achieve your dreams and goals this is the book for you.
'Could the moon change your life? How it holds the key to your health, happiness and even your wealth. Meet the expert who can prove it.' - YOU Magazine
'Gallagher expands on the idea of using moon days for self-care by exploring how by combining moon cycles with astrology, you can use the year's moon days to focus on specific issues in your life.' - The Independent
'Absolutely fascinating. Your book is absolutely amazing, Kirsty. You're one of the best 10 guests of all time.' - Chris Evans, The Chris Evans Show on Virgin Radio.' - Chris Evans
'This book has changed my life. I can't explain how much it's changed my perspective on work and views on my current lifestyle.' - Steph Elswood
Kirsty Gallagher is a moon mentor, soul alignment and spiritual coach, yoga teacher, meditation teacher and Sunday Times bestselling author with an infectious passion for life.
She has been sharing the life-changing benefits of yoga and the moon for 13 years through classes, workshops, private and corporate sessions, and has taught over 80 worldwide retreats. She is author of Sunday Times bestselling book Lunar Living and the founder of the online sisterhood Lunar Living, which teaches you how to weave the secret and ancient wisdom of the moon into modern, everyday life.
Kirsty has created a worldwide community through her Soul Space lunar yoga and meditation classes, and her Sacred Space seasonal yoga, meditation and ritual classes. One of her greatest passions in life is bringing together community, showing us that we are never alone.
Kirsty works 1:1 and in group coaching alongside women teaching them to live back in alignment with an ancient cycle, a natural rhythm and flow, helping them to connect back into their inner wisdom, power, authenticity and purpose. Weaving lunar, nature and divine feminine wisdom with spiritual teachings, astrology and cutting-edge transformational coaching techniques, Kirsty helps women to overcome doubts, fears and self-sabotage to know and trust in themselves like never before and find greater meaning and purpose in life.
Kirsty is a sought-after leading voice in lunar wisdom and has shared moon magic on The Chris Evans Breakfast Show and This Morning and been featured in YOU Magazine, Stylist, Red Magazine, Women’s Health, Soul and Spirit Magazine and Natural Health Magazine.
Described as down to earth, warm-hearted, compassionate and inspiring, Kirsty is known for bringing ancient mystical practices and wisdom to modern day life in a relatable way that anyone and everyone can take something from.
"This book is amazing!!! It tells you absolutely everything you need to know, from the origin and history of lunar cycles, to the specific meaning of each phase, and all the practices, rituals and journal prompts you need for each phase and sign. I don’t think I need to buy another moon book again!"
"Love, love this brilliant little book! So informative and easy to follow. I'm totally rethinking the way I live my life based on the advice in here! Everyone should read it."
"Absolutely love it! The love and passion that has gone into writing this book is utterly wonderful! A fabulous read. I would highly recommend to anybody who is into the moon and her energy. Practical guidance which will empower more than you realise.. Happy reading."
"This is a lovely, little book to introduce you to the moon phases and how they impact (feminine) energy patterns. It includes astrological guidance linked with the moon, with guidance on how to live your best life and be the best you. It is a clear, easy read. Working with the magic of the moon cycles has been interesting and fun, as well as insightful :)"
"I adore this book and Kirsty! I have a passion and love for the moon and have always been really drawn to it. The book helps you understand yourself better, have a happier life, feel empowered and connect with your intuition and your life intentions. I keep buying it for all my friends! It’s a book that will be on my bedside table for life!"
"Life-changing. Make sure to follow the author, Kirsty Gallagher, on social media too if this is your thing. Quality of the book itself only enhances the amazing content further."
"You won't be disappointed with this gorgeous book. Kirsty has a way of writing that just draws you in. I love that everything is broken down into sections which makes it easy to digest and that there are directions for each sign of the zodiac. If you've ever wanted to know how to add a little moon magic into your life, this book is for you. Loved learning more about moon rituals and crystals too!"
"WOW. This book is amazing. Absolutely loved it. If you have ever wondered why you feel funny emotionally and can’t explain some feelings, have been curious about the moon or whenever Mercury is in retrograde, and want to work WITH the moons (not against them) then you will not be disappointed by this book. It is beautifully written by Kirsty. So clear and easy to digest. With actionable ways to incorporate the moon cycles into your life. I feel soooo excited to get started with applying this to my life."