From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life.
This is the one book you need in order to understand how crystals can enhance your everyday life and look after you.
In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them.
Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic.
Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business.
Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!
Kirsty Gallagher is a renowned moon mentor, published author, soul alignment coach and yoga teacher.
Her debut book Lunar Living: Working with the Magic of the Moon Cycles is a Sunday Times Top 10 Bestseller and has helped thousands of people live their lives with intention using the phases of the moon.
Kirsty has appeared as a guest on This Morning with Holly Willoughy and Philip Scofield as well as Virgin Radio.
Alongside a full teaching and coaching schedule, Kirsty consults for and runs a number of corporate wellness programme, talks and workshops. She is a lululemon legacy ambassador and runs regular workshops for Selfridges. She hause taught yoga on House of Fit for Fitbit and has talked at Mind Body Spirit, Women's Health Live, Om Yoga Show, Wilderness Festival, Sweat and Sound and Lululemon’s Sweatlife festival.
Kirsty is a regular contributor for the yoga and wellness press, featured in The Times, National Geographic, Metro, The Mirror, Red Magazine, Happiful, Women’s Health, Spirit and Destiny and many more.
Kirsty lives in Notting Hill, London.