Celebrate the Spring Equinox – it’s the first day of Spring!

Celebrate the Spring Equinox – it’s the first day of Spring!

Ways to celebrate the Spring Equinox Can you feel it in the…

Benefits of Yoga for Women

Benefits of Yoga for Women

  As featured on So Darling and Life and Fitness Magazine  Yoga is…

Celebrate being a Woman – International Womens Day

Celebrate being a Woman – International Womens Day

  With today being International Womens Day I wanted to share with…

Spring is here – five ways to celebrate March

Spring is here – five ways to celebrate March

Spring is here - five ways to celebrate March March is a…

Best yoga poses for self-love and care

Best yoga poses for self-love and care

February is the month of love; it's in the air all around…

Grounding New Moon Yoga Poses

Grounding New Moon Yoga Poses

Happy New Year New Moon! Today is the first new moon of 2016…

Yoga Magazine Winter Solstice article December 2015

Yoga Magazine Winter Solstice article December 2015

Yoga Magazine September 2015 – The Autumn Equinox

Yoga Magazine September 2015 – The Autumn Equinox

Yoga for the Autumn

Yoga for the Autumn

Five ways to transition your yoga practice into Autumn - as featured…

Mini Retreat – a day of bliss for YOU…

Mini Retreat – a day of bliss for YOU…

Mini Retreat – a day of bliss for YOU… Choose a day…